Creating positive change for a healthier and more satisfying life.
James T. White and The Center For Mind Body Healing developed a unique blend of Therapeutic Hypnosis and Counseling services to create effective, efficient, accurate, and immediate change. The change is spread throughout the physical, emotional, cognitive, and spiritual aspects of the person. The techniques used in Therapeutic Hypnosis enable you to unlock the unlimited power of your unconscious and apply your natural powers, resources, and strengths to overcome challenges; increase your confidence; to enlarge the quality of your life.
Services tailored to your unique needs.
We are proud to offer a variety of services to help you best achieve your goals. Learn more about each of our focus areas and how you can achieve the best possible mind-body health ever. As a licensed counselor and national board certified hypnotherapist, James T. White specializes in Therapeutic Hypnosis. In addition to Therapeutic Hypnosis, The Center For Mind Body Healing offers a unique combination of traditional behavioral/cognitive therapy and pure Hypnosis for individuals, couples, and educational seminars for groups. All sessions are personalized to meet your individual or group needs. Sessions are designed to provide you with insight and tools that you can use to address your personal needs.
Therapeutic
Hypnosis
Therapeutic Hypnosis is a unique tool used that goes beyond traditional therapy by accessing your unconscious. Through hypnosis you will more quickly identify, understand and overcome your emotional and behavioral challenges.
Pain
Hypnosis is one of the most powerful relaxation tools for reducing stress. During hypnosis, a person’s body relaxes while his or her awareness become more focused. This leads to better work performance throughout the day.
Counseling
Using solution-based counseling, we help you with issues such as relationship problems, divorce, parenting challenges, behavior modification and other life stressors and is often complimented by Therapeutic Hypnosis.
Childbirth-Pain Hypnosis
Childbirth can be a powerful and positive experience when your mind and body work in harmony. When a woman has the proper preparations for childbirth, she can experience a serene natural birthing, free from the fear that causes tension and pain.
Mindfulness
Hypnosis is one of the most powerful relaxation tools for reducing stress. During hypnosis, a person’s body relaxes while his or her awareness become more focused. This leads to better work performance throughout the day.
Common Myths About Hypnosis
Although people have been engaging in hypnotic trances for thousands of years, the scientific concept of hypnotism was not awakened until the 1700’s. Over the centuries, hypnosis has taken on many voodoo-like qualities, many of which have been disproved through modern psychiatry and scientific research. Here are a few of the common myths surrounding hypnosis.
Myth #1: If I’m hypnotized, I will act like a chicken. No, you won’t act like a chicken. Quite the contrary. People in an hypnotic trance are not under a spell, they are relaxed and very able to exercise free will.
Myth #2: Hypnotism is evil and supernatural. There’s nothing supernatural or evil about hypnosis. Hypnosis uses scientific method to create a state of calm in order to accomplish a goal. Hypnotism can more closely be compared to meditation – a state of relaxation, cleansing and openness.
Myth #3: Hypnosis is unnatural and weird. In an average day, most people move in and out of a state of hypnotism approximately 2 hours a day. This can take place while performing a routine action (such as driving) or while daydreaming, watching television or reading a book.