Frequently Asked Questions

Frequently Asked Questions

What is the mind-body connection?

 

 

According to familydoctor.org, the mind-body connection describes how our bodies respond to the way we think, feel and act. When we’re stressed, anxious or upset, our bodies often try to tell us that something isn’t right. For example, high blood pressure or a stomach ulcer might develop after a particularly stressful event, such as the death of a loved one. Although this may seem logical, the mind-body connection has emerged as one of the fastest growing areas in health research today. David Felton, a neurobiologist with the University of Rochester earned a MacArthur “genius grant” for exploring the relationship between our emotions and our physical health, and Newsweek recently devoted its entire “Health for Life” report to this growing field. According to a recent government poll, almost half of all Americans use mind-body techniques. The respondents embrace practices ranging from deep breathing and progressive muscle relaxation to meditation, and guided imagery and hypnosis. One of the most exciting applications for establishing good health is therapeutic hypnosis.

What is therapeutic hypnosis?

Therapeutic hypnosis refers to a technique of engaging a person’s unconscious through deep relaxation – allowing them to more quickly identify, understand and overcome emotional and behavioral challenges. Therapeutic hypnosis goes beyond traditional therapy by working with the unconscious mind – which provides a comprehensive record of a person’s motivations, experiences and conditioned responses. Combining the healing powers of hypnosis with the power of counseling, therapeutic hypnosis enables people to build self esteem, manage emotions and stress, and create healing.

According to the University of Maryland Medical Center, therapeutic hypnosis “can actually teach people how to master their own states of awareness. By doing so they can affect their own bodily functions and psychological responses.” Simply put, therapeutic hypnosis allows us to access the unconscious so we can identify the root of certain behaviors and make swift and profound changes in our lives.

How does therapeutic hypnosis work?

During hypnosis, a person’s body relaxes while his or her awareness become more focused. Like other relaxation techniques, hypnosis decreases blood pressure and heart rate, and alters certain types of brain wave activity. In this relaxed state, a person will feel very at ease physically yet fully aware as they access the unconscious.

As the University of Maryland Medical Center describes, in hypnotherapy the trained therapist guides you to the unconscious and the unconscious leads you to the first reaction, separating the memory from the learned behavior. Once a person discovers the origin of their individual challenge they can address it from a position of strength, and everything on the conscious level that supported the problem falls apart for an immediate and lasting change.

What are the benefits of therapeutic hypnosis?

According to WebMD, “[Therapeutic hypnosis] can improve the success of other treatments for many conditions, including: phobias, fears and anxiety; sleep disorders; depression; stress; post-trauma anxiety; and grief and loss.” It has also proven effective in helping people to manage pain and for people with severe health symptoms.

Because of the changing and healing powers of hypnosis, we can reduce medical costs, improve physical health, and restore balance to our lives.

What people are saying

Gratitude Expressions

Professional ethics and privacy regulations prompt all client information to be private and confidential. Below are repeatedly common phrases clients have remarked throughout the previous 33 years.  Their gratitude documents the positive effects of treatment.

…Amazing!!!

…WOW!!!

…Enlightening.

…Thank you so much.

…I thought I’d dealt with that long ago.

…Chaos. 40 minutes Peace. Unbelievable.

…I see more clearly.

…Heavy weights have been removed.

…No longer hurting.

…Altered pain.

…Never been so relaxed.

…Used talk therapy so many times…hypnosis is more powerful.

…More settled and happy.

…Very intriguing.

…I am so different!

…What you do is revolutionary.

…A trance, it happened to me.

…Never received help like that before.

…WOW! That was Yoga, EMDR, CBT, Family Background, Mindfulness all wrapped-up into one.

…Created change. Unbelievable!!!

Pricing

Cost of TH&C services

$160 for a 60-minute session.  Sometimes insurance policies will reimburse for services. All insurance companies will cover part of the cost of counseling and you pay a copay/deductible as determined by the insurance policy.  Only some insurance policies cover Hypnosis. Where coverage is available you pay a copay/deductible. The cost of 15 minutes of hypnosis is $40 when the insurance coverage is disallowed.

The Center For Mind Body Healing will check and verify insurance coverage and file insurance claims on your behalf.

Cost of 30 minute Mindfulness Session

The rate for a single 30 minute session is $70. The four 30 minute package is $210.  Corporate and Group rates will be determined.